It acts as an antioxidant that encourages blood circulation to the scalp area. This process means that more oxygen can be supplied to the hair cells. The increase in oxygen levels increase the life span of the cells as the cells get more nourishment. We usually hear a great deal about vitamins C and B. But what we don’t hear so often, is vitamin E. Vitamin E has been found to be very effective in treating hair. Chemical processing – Relaxing or perming your hair can weaken the bonds in your hair shaft, resulting in easy breakage. Failure to trim ends regularly – Trimming removes split ends that will do nothing but continue to split right on your hair shaft and break your hair. Facts about hair growth: The average rate of hair growth in and average person is about one and half an inch per month. It is also found with some types of shampoos as well. If you are using shampoo that contains biotin, you’ll be getting into your root tips faster, which will help to promote the growth of your hair. Even though you may be using shampoo that contains biotin, you’ll still need to take the necessary vitamins and supplements as well.
Hair grows in cycles so that at any one time around 85 to 90 percent of the hair on our head is in the growth phase, known as Anagen, and the other 10 to 15 percent is in the resting phase or Telogen. There are many reasons why hair might stop growing sooner than it should or start to fall out in greater amounts than normal but the two most common types of hair loss or hair thinning that can occur in both men and women are known as Telogen effluvium and Androgenetic alopecia. Telogen Effluvium is where a large number of hairs are shed during the Telogen phase of the hair growth cycle leading to widespread thinning of the hair. If you are a women who has problems with hair thinning, horsetail is a herb you must try. The most common type of hair loss is male pattern baldness. This type of hair loss is caused by the hormone testosterone which is produced mostly by the testicles and the prostate. Well, right now we’re going to clarify for you a few things about hair growth and help you get that hair you’ve always wanted.
The famous poet of the Tang Dynasty Bai Juyi noticed the pitiful fact that women also lost hair and described it in the following line: Fell the silk of light blue and sparse grew the temples. The situation deplored by the renowned Tang Dynasty poet has become more serious in the contemporary world. Neither Propecia nor Proscar are suitable for women. Trace Mineral silica is the most important mineral when it comes to promoting healthy hair growth. Your hair is made of silica. Vitamin B is an essential vitamin, and also one that enriches the overall quality and thickness of hair. Vitamin A is also important with hair growth. To get the proper amount of vitamin A, you should consume fatty acids. Brittle nails can easily break, split, crack or tear and grow very slowly. Researches have suggested that supplementation with biotin can strengthen the brittle nails. No side effects have been reported but it can interact with antibiotics and anticonvulsants drugs. If you’re losing your hair, which I take it you are, then you should start treating your baldness problem naturally using effective remedies you can make right at home.
So prevent the breakage and you promote healthy, longer hair growth. Here are some of the many ways we can damage our hair. Another option would be to start working out regularly, when we do exercise, it increases our metabolism, burns fat into energy and keeps us healthy. Thyroid test should be done to see if that is cause for hair loss and necessary medication must be taken regularly to curb hair loss. Gone are the days, when only male members faced hair loss, today women are also observing thinning of hair, receding hairline and hair becoming dry and falling off. Proscar is also a brand name for the active ingredient Finasteride and is used to treat enlarged prostate rather than hair loss. If you weaken your hair after it has grown out from your scalp, it is prone to breakage. And that breakage will make it seem as if your hair just isn’t growing. Beta-carotine will also help with hair growth. As the body demands it, beta-carotine will turn into vitamin A, which is known to help maintain growth and bone development, strength around nerve fibers, and promote healthy skin, nails, and hair.